How to understand Yourself & Others – The 4 Temperaments

Ever wonder why some people light up a room, while others need quiet to recharge? Or why some love spontaneity and others crave structure? The answer often lies in temperament—your natural personality wiring.

Here’s a quick guide to the 4 classic temperaments in adults:

🌟 Sanguine (The Social Optimist)
Lively, expressive, people-oriented. Sanguines are natural storytellers who thrive on connection.
Strengths: Charismatic, enthusiastic, spontaneous.
Watch out for: Forgetfulness, lack of follow-through.

🔥 Choleric (The Driven Leader)
Confident, goal-focused, strong-willed. Cholerics get things done and love a good challenge.
Strengths: Decisive, assertive, ambitious.
Watch out for: Impatience, controlling tendencies.

🧠 Melancholic (The Deep Thinker)
Analytical, detail-oriented, emotionally sensitive. Melancholics value depth and purpose.
Strengths: Loyal, organized, thoughtful.
Watch out for: Overthinking, perfectionism.

🌱 Phlegmatic (The Calm Peacemaker)
Easygoing, dependable, diplomatic. Phlegmatics value harmony and take life at a steady pace.
Strengths: Compassionate, patient, steady.
Watch out for: Procrastination, resistance to change.

Knowing your temperament—and those around you—can improve communication, relationships, and even career choices. It’s not about changing who you are. It’s about embracing it. 💫

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