Guides & Printables

How to Equip Parents to Deal with Teens in Today’s World

Guides & Printables, Habits-Routines /

🧠 How to Equip Parents to Deal with Teens in Today’s World 1. Shift From Control to Connection What’s Changed:The old “Because I said so” approach doesn’t work anymore. Today’s teens crave autonomy, voice, and respect — even if they don’t say it out loud. How to Equip Parents: Tools to Offer: 2. Help Them […]

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How to Keep Your Self-Esteem Up

Guides & Printables, Habits-Routines, Self-Care & Emotions /

Self-esteem isn’t something you’re born with or something that magically appears when everything in life is perfect. It’s something you build—bit by bit, choice by choice, thought by thought. Here’s how to protect, nurture, and elevate your self-esteem, no matter what life throws at you: 1. Talk to Yourself Like You Would to a Friend

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