When you’re juggling kids, work, a partner, and your own sanity… routine isn’t just helpful — it’s essential. Here are 5 tips that can help you bring structure to the chaos:
- Time Block Like a Boss ⏰
Schedule your day in blocks: work time, kid time, partner time, you time. Give everything a slot — even rest. - Plan the Night Before 🌙
Mornings go smoother when you lay out clothes, prep lunches, and write your to-do list before bed. - Set Family Rhythms 👨👩👧👦
Dinner at the same time, screen-off time, Sunday resets — kids thrive on predictability, and so will you. - Delegate Without Guilt 💁♀️
Your partner isn’t “helping” — they’re co-parenting. Divide and conquer based on strengths. - Color-Code Everything 🎨
Use different colors for calendars/tasks. It helps your brain instantly recognize what’s coming up.
Remember: perfect routines don’t exist. But intentional ones do. Start small, tweak often, and don’t forget to breathe.
Portuguese 
English