Hearing your child say they don’t feel loved can hit like a punch to the heart.
Hearing your child say they don’t feel loved can hit like a punch to the heart.
You may be doing everything—providing, showing up, giving hugs—and still hear those words.
First, pause. This isn’t about your failure—it’s about their feelings.
Children express big emotions in raw ways. When they say they don’t feel loved, what they might really be saying is, “I feel disconnected,” or “I need more of you in a way I understand.”
Every child has a different love language—some need more words, others need more time or touch. The best response? Empathy. Let them talk, stay calm, and validate their feelings.
Then, gently ask: “What would help you feel more loved?”
Your presence, attention, and willingness to understand go further than you think. 💛
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