We’re watching a generation grow up in a digital world where likes = validation, and scrolling never stops.
The lines between reality and highlight reels have blurred—and it’s changing everything. 👀
Here’s what we’re seeing:
🔹 Decreased attention spans
🔹 Higher rates of anxiety & depression
🔹 A constant need for external approval
🔹 Comparison fatigue
🔹 Dopamine dependence from endless content
Social media is not the enemy—but unchecked, it’s hijacking focus, self-esteem, and even identity.
The solution?
✅ Teach digital literacy
✅ Set healthy boundaries
✅ Promote mindful creation, not mindless consumption
We don’t need to cancel social media.
We need to use it with intention—and teach the next generation to do the same. ✨
🗣 What are YOU doing to create a healthier digital relationship?
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